We're almost half way into September but that doesn't mean its too late to raise awareness about pain, pain management and effectively deal with any pains you may be experiencing. Everyone has experienced some type of pain, whether its a headache, back pain or sore muscles, we've all been there. And the first thing we do is reach for those painkillers. BUT this month let's challenge ourselves to leave the pills behind and pursue a more natural pain management technique.
FOODS THAT HELP FIGHT PAIN
1. Blueberries 2. Ginger 3. Tart Cherries 4. Turmeric 5. Salmon 6. Mint 7. Chili Peppers 8. Pumpkin Seeds 9. Virgin Olive Oil 10. Red Wine
Pain Relievers
Portable Heated Belt with Power Bank - If you're always on the go and need convenient relief for that back pain that just wont give you a break, then the Portable Heated Belt is what you need! It gives you 2 hours of battery life, plus it comes equipped with a power bank if you need a quick charge up! another benefit to this heating belt is that it is made with extra soft and stretchable neoprene material which makes it skin friendly! So you don't have to worry about it irritating your skin, burning you or being too bulky to wear under your shirts or jackets.
Shiatsu Foot Warmer - The Shiatsu Foot Warmer is perfect for that after work relaxation to soothe those overworked feet! Its super easy to use and you can use it anytime at home! Chilling on the couch with your favorite snacks about to watch your favorite weekly show? No problem! Just slip your feet into the warmer, choose your massage or heat setting and let your pain melt away.
Mini Massager - Our handheld Mini Massager is perfect for relaxation and quick relief in between meetings, appointments or errands. Small enough to fit in your bag but powerful enough to get to that deep tissue pain. The Mini Massager is ideal for back, neck, arm and leg pains or tensions.